Individual Counseling
Individual Counseling
Individual therapy, also known as counseling or psychotherapy, is a therapeutic intervention where a client works one-on-one with a trained therapist in a caring and confidential environment. It’s designed to help clients understand and manage their feelings, thoughts, and behaviors that lead to life challenges. Individual therapy can play a crucial role in helping clients identify and understand underlying issues contributing to maladaptive coping strategies and strained interpersonal dynamics, develop effective coping strategies, and build healthier lives. Additionally, it allows clients to explore their inner world and heal from trauma without feeling judged or exposed.
Screens and assessments typically utilized in my practice:
GAD-7 - Generalized Anxiety Disorder - 7
PHQ-9 - Patient Health Questionnaire-9
BDI-II - Beck Depression Inventory-II
MCMI IV: Millon Clinical Multiaxial Inventory-IV (18+)
Christian Counseling
For many individuals, faith is not simply an aspect of life—it is the foundation of identity, values, and hope. During seasons of hardship, spiritual questions and emotional & psychological struggles often intersect in complex ways. Christian counseling provides guidance for navigating these challenging times while encouraging spiritual resilience and growth.
Christian counseling provides a space where your faith and your emotional and psychological well-being can be honored together. With a B.S. in Religion: Christian Counseling from Liberty University and years of experience helping men at a local church, I am committed to offering professional therapeutic support that upholds the core tenets of the Christian faith without syncretizing or compromising biblical truth. My approach integrates evidence-based counseling modalities with an understanding of Scripture, allowing clients to explore their concerns in a setting that respects both psychological principles and spiritual convictions. Whether addressing anxiety, trauma, relationship issues, grief, or personal growth, my goal is to offer clinical excellence while maintaining fidelity to the beliefs that shape your worldview.
Together, we will work to understand your experiences, strengthen your coping strategies, and seek clarity through both therapeutic wisdom and biblical insight.